INDIVIDUALS

We start with an initial consultation or  ‘assessment’, followed by an agreed number of 50-minute sessions, usually at the same time each week, for as long as you want or need to continue

One-to-one counselling – usually up to 12 weekly sessions. Some clients feel much better after a few sessions; most clients come for at least six

One-to-one psychotherapy – weekly sessions for several months, and sometimes for a year or more

Skype and telephone counselling – of course, I’d prefer that we meet face-to-face, but if we can’t then I am happy to arrange that we talk by phone, or preferably by Skype

Contact me if you are interested in one-to-one sessions.

COUPLES

Couples counselling – usually six to 12 weekly sessions, with long-term support if required

Please contact me if you are interested in couples counselling sessions.

GROUP

Group therapy – up to six people meet with me once a week for 6 weeks, and then decide if they want  to continue for another term. Most group members have attended one-to-one counselling previously, usually with me.

Please contact me if you are interested in joining a group.