Time for change
Sometimes in life we know that it’s time for a big change, whether it’s your home, your relationship, your status, or your occupation. Sometimes it’s about changing lifestage, say from partner to parent, parent to empty nester or worker to retiree. It’s best if we plan and build these changes into our lives and decide when we’re ready to move on ourselves. When other people pull these important strings, perhaps due to divorce or redundancy, we end up facing the worst moments in our lives when we’re also in shock and loss.
Therapy can be a good place to talk over the changes you may be thinking of making and explore what aspects of your life are ready for review and perhaps a change for the better.